Therapy for wrist joint tissue deterioration

Therapy for wrist joint tissue deterioration


Hand and wrist injuries may make it difficult to carry out daily tasks. One of the most active balancing joints is the hand and wrist, comprised of the fingers and wrist. Hand exercises may assist in the recovery of mobility and overall functional abilities after an accident. Unstable ligaments of the wrist area, such as those that link the carpal bones and those that connect the proximal row of carpal bones with the radius and ulna, result from a wrist sprain, which occurs when one of these ligaments becomes injured. To say that the ligaments have been injured means that they have been partly or ripped. The wrist injury Singapore is treatable with physiotherapy, and this will be the method that can help in reliven=ving the pain to the maximum.

There aremany kinds of wrist injuries

The following are examples of injuries that may occur in the hand and wrist:

  • Carpal Tunnel Syndrome
  • De Quervain’s Tenosynovitis
  • Fractures of the Hand and Wrist
  • Sprains and strains of the wrist

The primary goal of physiotherapy is to make an accurate diagnosis of the ailment and its underlying cause. This is very helpful in directing therapy and care. This kind of injury will often need load adjustment, with more severe rapid onset injuries necessitating the removal of the load immediately.

wrist injury Singapore

Wrist injuries and wrist discomfort are becoming more frequent these days. Most wrist aches are not life-threatening and may be effectively identified and treated by your physician in conjunction with your physiotherapist. Wrist discomfort may be caused by various factors, including workplace accidents, sports injuries, and everyday arm use.

An accurate diagnosis is essential for achieving long-term relief from wrist discomfort. A variety of factors may trigger wrist discomfort. The following conditions are included: wrist injury or arthritis, wrist dysfunction, tendinopathies, and muscle injuries.

There is a high risk of damage with so many bones, ligaments, tendons, and joints keeping the hands and wrists functioning. Athletes often suffer from hand and wrist injuries, among the most frequent illnesses they suffer from.

When someone falls on their extended arm or hand, the thenar eminence is severely damaged, compounded by dorsiflexion of the arm, ulnar deviation, and intercarpal supination-stress on the intercarpal joints. The gravity of the damage and the injury pattern is determined by the angle, force, and length of the impact when the person falls.


Following a hand or wrist injury, physiotherapy treatment is essential to restore optimum function to the organ, enabling the patient to engage in all of their daily activities without experiencing discomfort, restriction, or weakness resulting from the injury.